新陳代謝養生

相片：使用METABOLIQ® Burn的一天： A Sample Day in METABOLIQ® Burn: 早上/Morning 於早餐前30分鐘服用一粒METABOLIQ Boost 膠囊及您的QORE系統補充品。做個 METABOLIQ Shake作為一個快速、滿意的早餐，會讓您直至午餐仍充滿能量及滿足。這 Shake 可與水、脫脂或1%牛奶根據個人的所需熱量並亦提高飽腹感。 Take one METABOLIQ Boost capsule and your QORE System Supplements 30 minutes prior to breakfast. Make a METABOLIQ Shake for a quick, satisfying breakfast that will keep you full of energy and satisfied until lunch. The shake can be made with water, skim, or 1% milk based on individual caloric needs and to also improve satiety. 午餐/Lunch 於午餐前30分鐘再服用一粒METABOLIQ Boost 膠囊。於首兩至四個星期，以METABOLIQ Shake 取代午餐。可以容忍較高的熱量攝入的人士可以於午餐同時增加一半至整條的METABOLIQ Stick 。兩至四個星期後，可以以健康和均衡的 METABOLIQ 宏觀平衡用餐原則帶備一餐或於外出進食。 Take another METABOLIQ Boost capsule 30 minutes prior to lunch. For the first two to four weeks, replace lunch with a METABOLIQ Shake. People who can tolerate higher caloric intakes can add a half to one full METABOLIQ Stick with their lunch meal. After the first two to four weeks, either prepare a meal or eat out using the healthy and balanced METABOLIQ macrobalance meal principles. 午後/Mid-Afternoon 當您那個下午渴求或需要能量的提升，可得益於METABOLIQ Stick。另外，您可以從見議的小食表中選擇一個小食。 Benefit from a METABOLIQ Stick when you get that afternoon craving or need an energy lift. Alternatively you can choose a snack from the recommended snacks list. 晚上/Evening 享受一頓平衡METABOLIQ生活方式膳食，然後於飯後服用一粒METABOLIQ Resist片劑。晚餐應約700卡路里並依據宏觀平衡用餐原則構造，1/3的蛋白質，1/3的澱粉類碳水化合物以及智能碳水化合物(Smart Carbs) ，可以吃至滿意為止。 Enjoy a balanced METABOLIQ Lifestyle meal and then take an after-meal METABOLIQ Resist tablet. Dinner should be about 700 calories and constructed after the macrobalance principles of 1/3 protein, 1/3 starchy carbs, and smart carbs, which can be eaten until satisfied. 每日任何時間/Daily anytime 每天持續培育您日常30〜60分鐘的運動鍛煉。 Continue to develop your daily routine of physical exercise with 30 to 60 minutes every day

METABOLIQ

  1. 使用METABOLIQ® Burn的一天：
    A Sample Day in METABOLIQ® Burn:

    早上/Morning

    於早餐前30分鐘服用一粒METABOLIQ Boost 膠囊及您的QORE系統補充品。做個 METABOLIQ Shake作為一個快速、滿意的早餐，會讓您直至午餐仍充滿能量及滿足。這 Shake 可與水、脫脂或1%牛奶根據個人的所需熱量並亦提高飽腹感。⋯⋯
    Take one METABOLIQ Boost capsule and your QORE System Supplements 30 minutes prior to breakfast. Make a METABOLIQ Shake for a quick, satisfying breakfast that will keep you full
    of energy and satisfied until lunch. The shake can be made with water, skim, or 1% milk based on individual caloric needs and to also improve satiety.

    午餐/Lunch
    於午餐前30分鐘再服用一粒METABOLIQ Boost 膠囊。於首兩至四個星期，以METABOLIQ Shake 取代午餐。可以容忍較高的熱量攝入的人士可以於午餐同時增加一半至整條的METABOLIQ Stick 。兩至四個星期後，可以以健康和均衡的 METABOLIQ 宏觀平衡用餐原則帶備一餐或於外出進食。
    Take another METABOLIQ Boost capsule 30 minutes prior to lunch. For the first two to four weeks, replace lunch with a METABOLIQ Shake. People who can tolerate higher caloric intakes can add a half to one full METABOLIQ Stick with their lunch meal. After the first two to four weeks, either prepare a meal or eat out using the healthy and balanced METABOLIQ macrobalance meal principles.
    午後/Mid-Afternoon

    當您那個下午渴求或需要能量的提升，可得益於METABOLIQ Stick
  2. 。另外，您可以從見議的小食表中選擇一個小食。
    Benefit from a METABOLIQ Stick when you get that afternoon craving or need an energy lift. Alternatively you can choose a snack from the recommended snacks list.

    晚上/Evening

    享受一頓平衡METABOLIQ生活方式膳食，然後於飯後服用一粒METABOLIQ Resist片劑。晚餐應約700卡路里並依據宏觀平衡用餐原則構造，1/3的蛋白質，1/3的澱粉類碳水化合物以及智能碳水化合物(Smart Carbs) ，可以吃至滿意為止。
    Enjoy a balanced METABOLIQ Lifestyle meal and then take an after-meal METABOLIQ Resist tablet. Dinner should be about 700 calories and constructed after the macrobalance principles of 1/3 protein, 1/3 starchy carbs, and smart carbs, which can be eaten until satisfied.

    每日任何時間/Daily anytime

    每天持續培育您日常30〜60分鐘的運動鍛煉。
    Continue to develop your daily routine of physical exercise with 30 to 60 minutes every day    更多
 
相片：使用METABOLIQ® Burn的一天：A Sample Day in METABOLIQ® Burn:早上/Morning於早餐前30分鐘服用一粒METABOLIQ Boost 膠囊及您的QORE系統補充品。做個 METABOLIQ Shake作為一個快速、滿意的早餐，會讓您直至午餐仍充滿能量及滿足。這 Shake 可與水、脫脂或1%牛奶根據個人的所需熱量並亦提高飽腹感。Take one METABOLIQ Boost capsule and your QORE System Supplements 30 minutes prior to breakfast. Make a METABOLIQ Shake for a quick, satisfying breakfast that will keep you fullof energy and satisfied until lunch. The shake can be made with water, skim, or 1% milk based on individual caloric needs and to also improve satiety.午餐/Lunch於午餐前30分鐘再服用一粒METABOLIQ Boost 膠囊。於首兩至四個星期，以METABOLIQ Shake 取代午餐。可以容忍較高的熱量攝入的人士可以於午餐同時增加一半至整條的METABOLIQ Stick 。兩至四個星期後，可以以健康和均衡的 METABOLIQ 宏觀平衡用餐原則帶備一餐或於外出進食。Take another METABOLIQ Boost capsule 30 minutes prior to lunch. For the first two to four weeks, replace lunch with a METABOLIQ Shake. People who can tolerate higher caloric intakes can add a half to one full METABOLIQ Stick with their lunch meal. After the first two to four weeks, either prepare a meal or eat out using the healthy and balanced METABOLIQ macrobalance meal principles.午後/Mid-Afternoon當您那個下午渴求或需要能量的提升，可得益於METABOLIQ Stick。另外，您可以從見議的小食表中選擇一個小食。Benefit from a METABOLIQ Stick when you get that afternoon craving or need an energy lift. Alternatively you can choose a snack from the recommended snacks list.晚上/Evening享受一頓平衡METABOLIQ生活方式膳食，然後於飯後服用一粒METABOLIQ Resist片劑。晚餐應約700卡路里並依據宏觀平衡用餐原則構造，1/3的蛋白質，1/3的澱粉類碳水化合物以及智能碳水化合物(Smart Carbs) ，可以吃至滿意為止。Enjoy a balanced METABOLIQ Lifestyle meal and then take an after-meal METABOLIQ Resist tablet. Dinner should be about 700 calories and constructed after the macrobalance principles of 1/3 protein, 1/3 starchy carbs, and smart carbs, which can be eaten until satisfied.每日任何時間/Daily anytime每天持續培育您日常30〜60分鐘的運動鍛煉。Continue to develop your daily routine of physical exercise with 30 to 60 minutes every day

 

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METABOLIQ

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